Day 1

Breakfast

Super Juice

• 1 lime - peeled
• 4 Gala apples - stems removed
• 1/2 pineapple - peeled, but not cored 
• 1/2 cucumber
• 1/2 avocado - just the flesh
• ice cubes

This recipe yields enough for 2 drinks. I would like to add some wheatgrass, acidophilus and spirulina if I can find it. I also 'prepped' my stomach with some lemon and hot water when I first woke up.

I threw everything into the juicer except the avocado flesh. After blending for a minute I put the mixture through a metal mesh strainer. I'm using a Vitamix so there is no pulp but I wanted to get a smoother consistency. I put the mixture  back into the blender, added the avocado and blended another minute.

This one tasted ok. I need to work on the consistency though, more ice cubes maybe. Consumed at 7am, it's now 9am. Starting to feel hungry. Next juice is at 11am.

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